We put everyone and everything else first, at the expense of our health and spirit. Society has programmed us that way. Stop listening to the lies. You are enough already. MORE than enough. You do not have to earn your way or work to deserve love (I learned this way too late in life)… Continue reading Self-Care Is Love
Tag: self-esteem
This is Your Brain. This is Your Brain in Love.
Can you imagine, and perhaps you really can, what it is like to experience that first, heart-exploding realization that someone actually loves you completely? Loves you without boundaries or restraint, regardless of your brokenness, emotional issues, and the truckloads of psychological stuff you carry with you? It is addictive to say the least. Your… Continue reading This is Your Brain. This is Your Brain in Love.
How Are You Shining?
Hello, friends! It's been a while, I know. I hope this finds you well and shining your light! I wanted to share with you my post on Abrazine.com. I will be guest-posting there bi-monthly on Mondays. Click on over there and read my take on how to live our lives. And while you are there,… Continue reading How Are You Shining?
First You Must Trust Yourself
First you must trust yourself...if you can't, you may put too much weight on what others think or say. Everything you need is inside you. Don't let anyone tell you otherwise. You are enough. You are capable. You are fabulous. Your own mind and heart know. Truly. Just take the time to see and… Continue reading First You Must Trust Yourself
Our Girls Are Not A “Distraction”!
I read this article today about how female high school students are being told to leave the classroom for wearing “inappropriate” clothing that violates the school dress code. However, in many cases the reason why their clothing is offensive isn't given. Sounds like discrimination and a real power-play to me. It's scary how much power some… Continue reading Our Girls Are Not A “Distraction”!
We Can’t Give More Than What We Are
Without giving ourselves compassion, we can't be compassionate. When we judge ourselves harshly, we can't be accepting. If we feel that our lives lack, we can’t give generously. When we feel that we are not enough, we can't lift up and applaud others. When we take ourselves too seriously, we can’t enjoy life. If we don’t love… Continue reading We Can’t Give More Than What We Are
You Are Significant and You Matter!
There are times that we feel very unimportant. We ALL have experienced that feeling. But I am here to verify that you DO matter... to the people whose lives you touch every day, to our world because of your light shining in it, to our earth and the everyday choices you make to care for… Continue reading You Are Significant and You Matter!
Yes I AM!!! (A Valentine to Myself)
Valentine's can be a time that sends those of us whom are uncoupled (I just learned that word, convenient, huh?) into despondency and gloom. It kind of creates the Bah Humbug spirit in us when we see the hearts and flowers, the endless ads with couples looking adoringly into each other's eyes, even the little… Continue reading Yes I AM!!! (A Valentine to Myself)
The Lies That Bind
So many of us hold as truth myths, or lies, that govern our lives, our choices, and our behaviors! I know I did (still do, I'm sure). BUT... Who taught us these lies/myths we believe are true? The old adage "If you tell a lie long enough it becomes truth to you" applies here! Unfortunately,… Continue reading The Lies That Bind
