Keepin' It Real

Don’t Apologize!

Oh darling, don't you know that who you are is the most amazing and fabulous gift to the world? Who you are is full of wonder and possibility. You deserve to be loved and fulfilled in what you do. I know it's tough many days. I know some of you are not in an ideal… Continue reading Don’t Apologize!

Living With Gusto

I AM

The words I used to put after "I am" were not very nice words at all. I didn't like myself much. I felt like I could never measure up or please everyone, although I spent most of my waking minutes trying. When I'd do something just for myself I'd feel extremely guilty and like I… Continue reading I AM

Words To Help

The Lies That Bind

So many of us hold as truth myths, or lies, that govern our lives, our choices, and our behaviors! I know I did (still do, I'm sure). BUT... Who taught us these lies/myths we believe are true? The old adage "If you tell a lie long enough it becomes truth to you" applies here! Unfortunately,… Continue reading The Lies That Bind