Inspiration, Words To Help

Numb Choices Aren’t Smart

Focus! It seems we are always hearing how important focus is to reaching our goals and bringing our desires to us. However, sometimes our focus is totally off. We work hard, do what we think we should, spin our wheels, and run faster on the hamster wheel, only to remain stagnant. Why do you suppose this is? Well, one possibility is that when we are determining our focus, our brains are actually numb.

To explain what I mean, here’s an illustrative story from my own archives of experience. Picture this: my husband is sleeping soundly, snoring a bit, only to be awakened by me, legs and arms jabbing him in uncomfortable places, doing the army crawl across his body. I was determined to get to the other side of the bed and out of there. And I was intently focused!

When my husband raised his head, protesting loudly at the irreverent way I was traipsing across his body, I patted his cheeks and said, “Sh, sh, sh, it’s okay,” and continued with determination on my way. But once my feet touched the floor on the other side of the bed, I promptly started my return back across him, telling him to shush, and that it was okay. Then I settled down into my spot and resumed my somewhat-normal sleep.

Was I focused? Very. Deeply asleep? Yes.

So, besides the humor in this story, why am I sharing it? Because it illustrates what many of us are doing. While somewhat “asleep” we are fully intent and focused on carrying out our daily lives, getting to the “other side”, even attempting to achieve goals or dreams.

Sometimes, our minds and hearts have become numb and we are making decisions based on survival, rather than fully living.

Perhaps you are living fully, with a clear brain, consciously aware of life and your choices. However, for those who think “living numb” might apply to you, here are a few of the many ways numbness can occur:

  • when we suppress our emotions and don’t allow ourselves to fully feel.

  • when our busyness keeps us from having precious time with family or close friends and our hearts become resentful and lonely.

  • if our over-spending has driven us to live until the next paycheck in worry or stress, causing our bodies to become overworked and our brains overloaded.

  • when we are trying to do it all, feel as if we are “not enough”, and suffer self-condemnation.

  • when there are so many difficult things that happen to us that we just can’t allow any more feelings in order to survive.

Many of you have no choice in some of this. Having limited resources or being without a job and just barely making your bills—or not being able to pay them at all—creates a horribly stressful situation. And I truly do understand how one could stuff emotions because of being so overwhelmed by the things that happen in our lives! Please do not feel pressure or criticism from me if you are a bit numb right now. I get it because I’ve lived it.

Another life-point: things hurt and it isn’t easy. Life is hard, contrary to how some people believe it should be. I hate to go all “old school” on you, but for 99% of us,

most of what we have gained in life has been through hard work, making correct choices, and learning from our mistakes!

I don’t really see any other way around it.

And if you are someone with the idea that you shouldn’t have to feel pain, disappointment, grief, loss, disillusionment, and other less-than-desirable emotions, then realizing these are all part of the fullness of life might help you. Otherwise, after experiencing all of these you could be setting goals and choosing your focus while angry, hurt, and numb.

So if being numb means being dazed, dead, senseless, or asleep, what is the opposite? Being alive, awake, responsive, sensitive, and compassionate.

Wouldn’t you rather live like that? But how?

For me, it meant taking care of some personal and emotional business. It was a process (oh how we hate that word) and took time (what? you mean it isn’t instant? I want INSTANT!). It also meant I had to deal with my tendency to believe lies and not let others influence how I felt about myself. You can read about that process in my post, Are You Believing Lies? 

Ways To Awaken

  • Contentment and gratitude. These are some of the most important ingredients to living fully! Simplistically, being grateful for what we have rather than lamenting what we don’t have can really change our lives. This is such an important element that many have adopted the habit of writing a list of things they are grateful for each day. Doing so directs our focus toward our abundance rather than our lack. (For starters, if you are able to read this you are more blessed than two billion people who cannot read at all.)

  • It takes time to rid ourselves of limiting lies and behaviors, but it’s so very worth it! We also need to take the time to sit quietly and reflect. I know that we are filled to overflowing with tasks and expectations and burdens, but might I suggest that you take even ten minutes a day to merely sit and reflect? Or meditate and let your mind rest. We all know that thirty minutes of daily exercise is benefiting to our physical health. Likewise, time to sit without distraction and turn inward to our feelings can bring us mental and emotional health.

  • Read. Research. Get outside of your own abilities and let others guide you. In my case, I had no idea my spirit was dying and my brain was numb. I knew I was miserable, but wasn’t conscious of why. There are many authors to help you.

Perhaps you have heard the illustrative story of the frog in boiling water. The story goes that if you put a frog in a pot of cold water it is perfectly content to hang out. Start heating up the water and the frog is still just fine. But eventually the boiling water will kill the frog, when it could have jumped out at any time to save its life.

How does this relate to us? Many of us don’t even realize that we are like that frog, in a pot of rapidly heating water. What we need is someone to alert us—to turn off the flame for us and help us save ourselves. And that is why I suggest that you seek out available resources or find a friend to help you.

4) Talk to someone. Find someone in your close circle of friends whom you trust and can confide in.

It wasn’t until my friend identified the abusive situation I was in that I realized my life was slowly killing my spirit.

And at that point, there wasn’t a whole lot of life left in me. I was performing all of the expected tasks—mom, wife, teacher, daughter—but my spirit and self-will were dying, and my shining light had become quite dim. I had become numb.

Give your friend permission to tell you what they see in your life and habits. Listen with your heart, not a self-condemning agenda. Love yourself. Give yourself grace. You are amazing, and the fact you have made it this far in your journey shows that you are a fighter!

Perhaps you want to do something different in your life. I realize my suggestions are minimal, but they are intended to be a launching pad for your actions to become more fully alive. Select some of the items listed to incorporate into your life and make the determination toward regaining consciousness instead of numbly living.  You are worth that, and the world needs your shining light.

Why is it so important to live fully alive, and not numb? Because we need to make choices as our true and authentic selves, rather than as a replication of others’ expectations and opinions of us.

To be emotionally healthy, we need to allow time for our emotions, and our brains, to settle and heal. Instead of being a shriveled up version of ourselves, we need to be the full, glorious person we are created to be. Then we can experience authentically and make sound choices. Then we are more able to direct our focus and reach the goals we desire.

We all have a unique light to shine, a place in our world that only we can fill.

Our wisdom, experiential knowledge, gifts, talents, and abilities are needed. But most of all, you deserve to live with a spirit that is fulfilled and alive, not one that is slowly dying and has become numb. That’s a waste of a very good, precious, and worthy life–yours.

So what about you? Have you ever experienced being numb? If so, will you please tell me about it?

 

You are so important! 

Love and big hugs, Mimi

 

Living With Gusto, Mimi's Messages

Promise…Potential…Profusion!

We are like this flower….

FULL of promise, potential, and profusion!

God created us to bloom!

To be full of life and color.

To spread His joy, love, and kindness.

Right where you are, right now.

Don’t wait for everything to be perfect.

You have a light in you!

See how gorgeous this flower is?

That’s you, my love, in all of your created beauty.

Just like you are.

We need your unique beauty.

Just bloom.

Show your color!

Shine your light in this world!

We need your touch.

 

And I’m rooting for you!

Love and hugs, Passionista

Inspiration, Raw Honest Brave

Are You Believing Lies?

So many of us hold as truth the myths, or lies, that govern our lives, our choices, and our behaviors! I know I did (still do, I’m sure). BUT…
Who taught us these lies/myths we believe are true? The old adage “If you tell a lie long enough it becomes truth to you” applies here! Unfortunately, we accept what society or even family has taught us, believe it as truth, act on it–without even considering whether it is true, much less determining whether it’s something we should embrace in OUR lives. (I’m SO guilty of that!)

“It’s the fact that this principle or value they hold onto so tightly is impeding their progress to move forward that should be alarming.”

Shari Goldsmith

One of the most dangerous results of believing lies is that we let them take control of us! Like when you think, “Oh but I couldn’t do THAT because… {insert lie here such as, I’m too fat, I’m too poor, I’m not smart enough, I’m ugly}” so you never do it, and the lie controls you. When we give lies credence and follow their direction, we delete our own authenticity. We deny who we were created to be. We are designed and created a specific and awesomely unique way by the Master Creator, and WHO should know better about what will please us and fill our soul?

If you would like to “check out” whether you are believing lies, there are many women you already know whom are filled with wisdom–from experience, reading, searching–who would be willing to talk with you. Perhaps some of them are older (thus the experience) but there are also young women who have already “lived” a lot. For me, talking to a friend who displays wisdom and logic (to counteract my sometimes-off-the-wall passion) has been helpful in determining what is actually truth and which lies I’m allowing to take control of my life. I’ve also had to spend time “going inside” (ugh, not always pretty!) to assess and determine my true character and those things I really hold important.

So, do you think it’s easy to avoid accepting lies about us as truth?  Ummm, no! To discern lies, we have to be militant snipers because of the subtle, yet pervasive, nature of them. And if you’re thinking that you are free from this plague, let me alert you to the nature of lies by giving you examples from my life (here I go, being all vulnerable and transparent again). Until recently, I have believed I was too loud, too big, too boisterous, not smart, not humorous, not fun.

WHAT? I know, right? How in the WORLD could I have possibly believed all those lies about me?

Well, it’s pretty easy, because, I assure you, people don’t say to you, “Now I’m going to lie to your face” before their opinions about you come gushing out! We actually begin believing lies from infancy (think of gender conditioning). Here are a few examples of how some of mine happened (in abbreviated narration).

Example: As a third grader I was told I was too big to be a ballerina. Translation: being big would keep me from my dreams. It was a curse. It was ugly.

Example: when I got very excited and “cheered” in support of something (yes, I was in church, but it was a military rally type thing, after all) I was told I’d had “too much coffee”. Translation: being spontaneous, loud, or passionate was a bad thing (especially in church!).

Example: when I’d laugh loudly I was told to shush. Translation: my laugh was bad. Hold it in. Being loud was not a good thing. (Problem is that I’m just a loud person naturally and I was always being told to be quiet).

Example: whenever I’d have an opinion that was different from the significant person in my life, I was told that I am too hard-headed, or that I wouldn’t ever listen to anyone, and why did I even bother to ask if I wasn’t going to listen. So I really began to doubt my own intelligence.

I don’t know if any of these made sense to you, but these are lies that I received whether they were intended or not.

Thank goodness for my friend who helped to identify my false belief system! And I began to read, discover, and analyze only to find that I was believing many lies that others had “said” about me. These people weren’t vicious or even intentional in their lying. In fact,  lies from those who loved me were the hardest to uncover, because they were usually “told” by people’s responses (comments or body language) to my life and actions .

We ALL have opinions. It just happens that the opinions of my family, teachers, and peers were more important to me than searching for truth. For many years, I believed those things about myself, but no more!

I’ve begun the habit of speaking truth to myself. It’s funny, I don’t even care if others believe what I say, I know these things to be true anyway. (I’ve come a long way, Baby!) Here we go–here’s MY truth:
“I am quite intelligent and a good problem-solver. I am lovely. I am creative. I have a great sense of humor and I’m a fun person. Actually, I’m an amazing person. I’m powerful and make good choices. I can accomplish a lot!”

Just a few of the things I now tell myself. First time I said them I was ready to jump back in case lightening struck!! Really. It was almost like blasphemy, or against the rules, to affirm myself. Don’t want to be egotistical, you know. But there is a huge difference between a dominant ego and a healthy self-esteem.

My parents loved me, without a doubt. However, they were short on the words that would have helped my tender ego believe truth. Not a criticism, just a fact. I am trying to be more conscious of the words I use with my children, but I’m not always successful with the positive. So, I make sure to give them tons of praise, love and mushy stuff from my heart. Just in case. In case they “hear” more than I’m saying. In case they ever have doubts about how much I love them. In case they wonder if they are the world to me. Just so they know, without a doubt, they are loved unconditionally, they are beautiful just the way they are, and that they are precious treasures who make my life complete. 🙂

And I deserve the same consideration. I deserve the same love from myself. I am worth believing the TRUTH. And so are you!

Does any of this resonate with you? If so, let me know how you do with your “Lie Busting!”

Hugs and love, Passionista Mimi

OH, and hey, if you like what you read, why not share the love and click, pin, like, etc.? I’d give you an extra big hug. Thanks!

Inspiration

Overcomer

Having children with special needs is such a challenge! But one thing I’ve learned….it keeps us TOTALLY dependent on God. No way can I be “in control” because in the blink of an eye, our life could be in shambles.There are days my prayer has been, “Oh God, oh God, oh God” because I just didn’t have words. Didn’t have energy to formulate words. It was all I could do to breathe and take care of my children (I am their only parent). Some weeks (months) every.single.day is a challenge. Like pushing a locomotive up a steep mountain.

And then, thank God, we will get a reprieve and I can at last take a deep breath. And I just sit. And sit. And let God fill my mind, body, and breath. And He brings healing to my emotions. Because there is no doubt about how emotionally draining it is to watch your child hurt, or be disappointed because of physical limitations, or become emotionally so out-of-sorts that all day is a battle. Or how physically and emotionally exhausting it is to be making hard, frustrating, impossible decisions for the duration of several days. Sleep-deprived, worry-filled, and constantly searching for solutions can totally wring a person out!

But oh, God is able! This video is amazing and so uplifting.  Mandisa sings her song Overcomer with clips of people who have overcome some extreme physical challenges. I equate the physical with our mental and emotional challenges. It’s not an easy journey (Wait, what? It’s gonna be hard? Hey, I didn’t sign up for that!!!) But a journey that I hope will bring God glory. Because the glory is all His. Anything that I’ve accomplished with my children has been while He was holding my hand, speaking into my spirit, and guiding my every move. Because I was useless. Incapacitated. In spite of that, and because of Him, my children are amazing miracles. But that’s a story for another time. Enjoy the video. You will be hooked!

Love and hugs, Passionista Mimi

OH, and hey, if you like what you read, why not share the love and click, pin, like, etc.? I’d give you an extra big hug. Thanks!

Living With Gusto

Live Life With Eyes and Heart Wide Open!

It seems that many of us go through life flinching, with our arms flung out across our eyes, wary of what might be coming our way. We guard our hearts against deep, emotional interactions in order to stay safe. Because for us to embrace living with our eyes wide open and with our hearts made vulnerable might seem like a death wish.

In fact, it is a death.

A death to fear.

To living boxed in.

To feeling less-than.

In order to receive all this world holds for us, we need to partake of it to the fullest! And how can we possibly do that if we are shying away from experiences and emotional investment?

As long as we are afraid of feeling deeply–whether it be grief, remorse, loss, rejection, or joy, fulfillment, love, and excitement–we cannot reach our full potential in life. And I dare say that we won’t have the satisfaction of a truly fulfilled spirit.

Most people welcome the “positive” feelings, but really, really do NOT want to feel the “bad” ones. Perhaps as a child we were taught that feeling anger, sadness, disappointment, and depression was wrong and that we needed to “buck up Buttercup” or “act like a man”. Whatever our reason, beside the obvious one that they hurt, many of us do not welcome those less-than-desirable emotions. And this stifles us and our creative power.

Picture a bubbling brook gurgling its way through the countryside and liken our “bad” emotions to the sediment and rocks found in it. What is that stream without the rocks and sediment? Stagnant, because IF it is gurgling through the countryside, following the course as it’s meant to, there WILL be sediment and rocks in it! Same with us: living in our flow and to the fullest means “rocks and sediment” mixed in.

We, as humans, are designed to create. We are makers of a vast assortment of things, using words, art, wood, electronics, music, material, paint, and problem solving, to only list a few of the amazing ways humans create. Creativity flows from an open spirit, not a spirit that is fearful or stagnated by suppression. (Have you ever felt “stuck”?)

When we open our hearts to others and to feeling deeply, we will realize that even more passion and creativity flows. True, opening our hearts to feel emotions makes us vulnerable, and allows us to experience “bad” emotions too. So we have to be brave! We have to risk it. But that is what living an adventurous life is really about, isn’t it? Taking the risk and not living with regret.

Perhaps you have already heard that when you experience deep grief you are also able to experience an abounding joy. Something about how allowing that depth for the bad emotions creates space for the good, and I agree.  I’m no therapist, but I’m speaking from experience. Having been “wired” for feeling all emotions deeply, there were many times I was ravaged by them. But I must say, on the other end of the spectrum I also feel joy, excitement, and love very deeply. So much so that people are amazed by and drawn to my joyful energy (or so they say). So yes, I believe that when the well in our spirit is created by allowing even the undesirable emotions to be felt deeply, there is a larger space for all the wonderfully nourishing ones as well.

And really, why would you want to stifle yourself from feeling life? We have a depth of resources within us, usually just barely tapped by us. Working through difficult emotions to let our light shine can produce some of the most amazing pieces of our lives yet.

Our world is over-saturated with visual assault which can actually cause us to become numb. We have seen it all, bombarding our senses at a rapid-fire pace. A prime example is the weather channel’s flashing of the top stories. Or the movie theater’s practice of showing the loudest, fastest-moving clips during previews. It’s actually so bad that my special-needs son, who is fearful of something scary showing up unexpectedly on any screen, hides outside the theater until the previews are over. Perhaps we have all grown a bit too numb. That much visual impact on a daily (hourly) basis causes desensitization.

So how in the world do we return to seeing with “new” eyes? Eyes that are wide open?

Turn it off!!!  Seriously, stop bombarding your senses with so much visual garbage. Be brave enough to stand the silence. Be brave enough to spend time outside without ear buds in your ears. Take a chance on going to dinner with a friend and actually looking them in the eyes and talking! No telling what you will discover about each other. And while you are there, notice your surroundings and the people next to you (who each have a story, you know). How can we possibly have room in our creative spirits to create if it’s full of the garbage our world shoves in our faces and ears every day? Make room! (Oops, did I just raise my voice at you? Hmmm, guess I’m called “Passionista” for a reason).

There are many practices you can use to begin to experience life fully: meditating, visiting art galleries, camping, hiking, (without devices), even–daringly–taking a “vacation” from your electronics. Find what works for you. For me? I need lots of quiet. My brain runs at full tilt, and in order for me to harness the creative flow, I must have no other distractions. You will know what works when you do it–your spirit will be at rest and rejuvenated. Then

Once you begin to look around you in wide-eyed wonder, you will discover treasures, opportunities, and reasons to be awestruck, which will enhance your life and creativity. And let me remind you that “creativity” is not limited to artists, but to every human alive. We all possess the creative spirit within us.

It takes bravery to embrace living with your eyes and hearts wide open, but I would encourage you to choose it.

Be BRAVE!

You will find that a whole new world awaits you! And I’m rooting for you!

Big hugs, Passionista Mimi

Keepin' It Real

Too Exhausted For Goals!

January. Ugh. People are like, “Oh I love the beginning of a new year! I’m setting my intentions. I’m writing my goals. I’m picking a new theme or word of the year”. And I’m like, “Nope, just let me crawl back into bed.”  

In Michigan where I live it’s one of the grayest, dreariest months of the year. Holidays and fun are over. Now it’s just the tasks of every day in front of me. Don’t get me wrong. I love my life. I’m very blessed and I’m so full of gratitude. To be honest, though, by January I’m usually pretty tired.

I make a trip to Kentucky every Thanksgiving (eight hours on the busiest travel day of the year—and this year I was battling 40-60 mph winds!).  And then for Christmas I drive eleven hours to Missouri. I take these trips willingly and with joy because I am visiting my closest family members (the rest are even further away) and I love being with them. But I am the only driver so it is a bit exhausting for me.

The months of November and December are full of activities, of course. By the time January comes around, every bone in my body hurts. Did I mention that I’ve lived a few decades? (Ha!) But again, I’m so very grateful I’m able to do these things.

Back to wanting to crawl into bed. Honestly, it’s the best thing for me. After my son is on the bus and my daughter is dropped off, because I work from home I’m able to take a few days in the beginning of January to replenish. For me that means going back to bed or taking several hours to sit and read so my body and mind relax, or just puttering around the house with my plants or cleaning a bit. I try to keep my calendar as empty as possible, giving myself time to rejuvenate.

I spend time in prayer, seeking. My most earnest desire is that others see Jesus in me. So I seek direction on what that looks like. I want to be used of God. Effectively. But I know my ideas are not usually His so I need to hear His voice. I order to do that, I need to be still, and quiet.

Lately, in blogs across the internet-o-sphere, there is much talk about self-care. Taking care of myself has been a work-in-process through the years, and I’ve only begun to give myself permission to sleep when needed and read when I can without feeling guilty. Isn’t that wild? I’ve been a serious go-getter for most of my sixty-seven years, and “deserve” to take breaks now and then. But that old mindset of “I need to be doing something” wants to re-surface constantly. I am a warrior woman, and I’ve done battle with that lie, but it dies hard.

In January I am exhausted enough to put that lie, and myself, to rest. And that is I what I do.

Does this resonate with any of you? Are you like me and kind of detest the “let’s set goals” emphasis in January? Are you also too exhausted for the mental and emotional work that it actually takes? I’d love to hear from you! Let me know I’m not alone in this, or if you have any suggestions for me. This year, if I feel the need to set goals, I think I’ll do it in October! 🙂 

Here’s to a fruitful and satisfying 2020!

Big love and sparkle hugs,

Passionista Mimi

 

Living With Gusto

Wings and Dreams

Is there a goal or dream niggling at your heart?

Do you have big plans on the back burner that you have only shared with your trusted friend?

Perhaps you are just a leetle bit afraid to dream BIG for fear of disappointment.

I understand that. I’ve been there!

But you know what?

This 2018 calendar is one of my dreams,

and although it’s very scary putting it out here

for the public to scrutinize and evaluate,

I do it because it’s important to me.

I hope you find value in this calendar.

I hope you will be encouraged by the pages,

and decide to take the leap toward

your dreams too.

I, like you, walk the journey

not knowing if my dreams will succeed.

And they all may not.

But I’m taking steps to bring encouragement and empowerment into your lives.

If I accomplish that, I’ll be overflowing with JOY!!

Because, you see, bringing encouragement into your lives is one of my DREAMS!

It’s my calling.

And this calendar is one of the ways

I’m able to live MY dream.

And that makes me really, really happy!

 

If you’d like one of these calendars, you may purchase it here.

 

I haven’t told y’all lately how amazing

and wonderful you are!

I hope you know that. Thank you for being YOU!

I’d hate to have to live without you in my life.

And thank you for your support. It means so much to me!!

Lotsa love and big sparkle hugs,

Passionista Mimi

 

Hi there! It's Me, Mimi

This Exciting Thing Happened!

Last month I was interviewed by HerIdeaBlog.com. They feature creative women each week and I was very excited to participate in this. I have put my interview below, but be sure to go to the website to read about more amazing women!

How would you describe yourself?

In describing myself, I’ll borrow from one of my cards that says, “Live Loud”. I believe that we should live our life with intention and grab it with both hands, living with gusto. I call myself “The Queen of Sparkle and Shine” because I’m passionate about sharing truth, encouragement, shining my light, and giving big sparkle hugs. I’m often seen wearing a tiara (I’m Queen after all).

I’m a retired elementary school teacher and I’ve already enjoyed a lot of living in my years. Currently I am the only parent of two teens, I teach reading to kindergartners who were ill-prepared to enter school, I’m writing my first book, I’m a blogger and Instagram “encourager” shining my light and truth to uplift others, I’m a bi-monthly contributor to the Women2Women Michigan magazine, and the owner/designer of Empowordment Cards by Mimi.

I’m also an inspirational speaker. My business is called Passionista At Large, which is the “umbrella” for all my other interests. “Passionista” describes my zest for living and my intense desire to share with  individuals how they can rise above negative beliefs to be empowered for making positive choices in their lives. The “at large” part is a way of poking fun at myself, as I am 5’10” tall. When I was teaching I’d refer to myself as large and in charge. But it also means that I’m on the prowl to Inform, Inspire, and Ignite. Everything I learned on my journey to self-empowerment I long to share with others.

Tell us a little bit about your Etsy shop.

Words are absolutely powerful–whether spoken, written, read, or heard in our minds. I have found that having a visual reminder of truth helps us to focus on that truth. And that is how my EmPOWordment Cards began. I wanted cards that would uplift and build self-esteem by providing affirmations and positive words to live by.

Two years ago when I started designing cards, I knew nothing about Etsy and Instagram or all the quotes that are so prevalent now, so was completely pulling from my own creativity and experiences.

Memes had just become popular, and I’d been designing them for my blog posts. My sister commented that I should make them into cards to sell. I wasn’t really sure about that idea, but because I wanted something to take to speaking engagements, and give out to others, I began to design cards to empower and build self-esteem—with words—thus the name EmpoWORDment.

I was a novice designer, using PicMonkey to create backgrounds and designs to showcase the all-important words. Many of my cards reflect my own journey. For example, “Don’t Let Anyone Ever Dull Your Sparkle” is very meaningful to me because for most of my life I allowed others to control and dim me. “I Was Born To Shine” is something I realized only a few years ago, and now I purposely tell everyone that we all have a unique light to shine in this world. I had just designed “Queen of Courage” when my sister was diagnosed with cancer. I dedicated that card to her. Every card has a personal meaning (and story) for me.

I truly love designing, and soon branched out into mugs, journals, note cards, a cute card deck that can be made into a garland, and this year I created a Sparkle & Shine calendar. It has monthly affirmations that are to be repeated every day of the month. Doing so will change your thoughts and help to create positive energy in your life.

My designs are colorful and sometimes quirky. They capture attention. They provide others with encouragement, self-esteem boosters, empowering words, and positivity. They often create emotion, because words ARE powerful!

What does empowerment mean to you?

Empowerment to me means living fully as your authentic self, free from self-limiting beliefs that control your behavior and hold you back. Empowerment can be a huge deal like the women’s march, or small, personal steps toward freedom.

My own empowerment began when I realized I’d believed lies about myself all my life. I believed that I was too emotional, not very smart, not worthy of love, was broken and unlovely, to name a few.  One day, in an act of courage and boldness, I finally told the lies in my head to “shut up!” and began purposely replacing them with what I call truths. If you care to read about that, go to https://particularpassions.me/2016/04/05/the-lies-that-bind-us/. The truths I began saying to myself are universal: I am enough, I am creative, I am amazing, I am powerful and strong, I deserve good things in life, and I am loveable. Our brains are quite amazing, and even if we don’t believe these words at first, when repeated often, our brain will begin to store them as part of our belief system. And that’s what happened to me! It sounds very simple, but it took me several years to get there.

All of my life I’ve been in love with words. A person can create visual images, emotions, and life and death, with words. The lies I’d been allowing to blow through my brain had been creating death to who I was created to be. When I began believing and acting upon the new truths, I became a powerful force to be reckoned with! I can now shine my light with purpose. And I know that I am “Amazing With A Side of Sprinkles”!

What is a quote that has inspired you lately and why?

Asking me, someone whose business is designed around quotes, to pick out a favorite quote is pretty tough. But I will tell you the one that has guided me for these last six years.
“Don’t tell me the sky is the limit when there are footprints on the moon!” by Buzz Aldrin, one of the first astronauts on the moon.

This speaks to me about not being limited. About doing those things I might think are impossible or out of my reach. And it says that there are amazing opportunities that I don’t see yet, just waiting for me.

 

If you could spend a day with any creative woman, who would you choose and why?

If I could spend a day with any creative woman in history we’d need a conference!! There are so many, many women that I
respect for their abilities, their hearts, and their authenticity. Sue Monk Kidd, a favorite author, wrote a book that transformed my life. Maya Angelou inspires me with her guts, strength, passion, and incredible ability with words. Meryl Streep continues to amaze me with her acting ability, her humor, her ability to embrace aging, and her love and compassion. Carole King began my journey of poetry set to music and she continues strong. See? There are so many. And what a conference THAT would be!!

What are some of your other creative interests?

I enjoy many other creative activities besides designing and writing. I love gardening and creating beautiful flowerbeds from which I can make “yard gatherings” bouquets. I write poetry. I sing. I paint on rocks. I sew. I have created a lovely home. I create memories for my children, through camping especially, and travel.

 

What do you enjoy most about being a creative woman?

What I enjoy most about being a creative woman is that days are never, ever boring! There is always something new to learn and try. I feel resourceful and I’m very grateful for the abilities that are mine. I try not to take them for granted, but use my gifts for the betterment of others. And I suppose that is one of the things I love most about being creative—I can help others see truth and become empowered. And I pray that as the creative force flows through me it will pour out onto others in a way that positively affects their lives.

 

 

 

Most of the cards shown above are available in my Etsy shop. The link is below.

Connect with me:

https://www.etsy.com/shop/EmPOWordmentCards (Etsy shop)

https://www.facebook.com/EmPOWordmentCardsbyMimi/  (Facebook)

https://www.instagram.com/mimimatthews.empowordmentcard/ (Instagram)

https://particularpassions.me/ (blog)

http://www.passionistaatlarge.org/ (website)

Living With Gusto

Does It Seem Impossible?

Fear can keep you

from attaining something you want.

 

Whether you think it’s possible or not

depends on the way you see yourself.

 

Believe that you are capable of anything

and you will be.

 

Some days it feels like just getting through the day is impossible!

But don’t ya know? I make it every time, and then ta daaaa!!

It WAS possible.

 

Whatever hard task lies before you, take it one step at a time, and you will make it.

 

You can DO it!!

 

I believe in you, because I know you have the good stuff in you. You are glorious.

 

Here’s to moving forward.

Love and sparkle hugs, Mimi

 

 

Inspiration

Do Not Apologize For Who You Are!

never-apologize

Oh darling, don’t you know that who you are is the most amazing and fabulous gift to the world? Who you are is full of wonder and possibility. You deserve to be loved and fulfilled in what you do. I know it’s tough many days. I know some of you are not in an ideal situation. I know some of you feel as if the ground is swallowing you up and closing in over you.

 

I know because I’ve been there. And it took action and big steps (in little baby steps) to get me out of that hole. But I am here to tell you that YOU can start today to change your situation. There are people who will help you.

 

Do not try to do it alone. I know, precious one, that you feel as if you must be strong and do this life thing (as hard and unpleasant as it is) by yourself because that’s who you are. Well, you only limit yourself when you limit your possibilities.

 

Start talking to people. Start saying what you want and need. I promise, lightning will not strike you. Start asking for help. Start with someone you trust and get them involved in seeking help you and ways to improve and/or get out of your situation.

 

You are NOT alone! You do not have to suffer in silence. There ARE solutions. I know. I found them.

 

The biggest thing is to start realizing how valuable you are. How much the world needs your special, unique gifts and love. Start telling yourself the TRUTH–that you are amazing and have wonderful abilities and gifts for this world.

 

Start seeking ways to BE who you really are. To pour out your beautiful spirit and shine your gorgeous light.

 

Because darling, you are perfect, just as you are! Never apologize.

 

Love and sparkly hugs! Mimi