Living With Gusto

The Lies That Bind Us

 

You were created for a purpose

and are amazing,

creative,

valuable,

and productive.

YOU were born to shine!!

I was born to shine

Do you believe that? Or do you struggle to believe that you were born to shine because instead you believe lies about yourself? Perhaps lies like you are stupid, unlovable, you will never amount to anything, you are ugly, or you are worthless.

If so, these lies are the result of believing negative things you have felt or that people have said about you. Many of us have done that and are now full of hurt and feel broken.

So what do I mean when I say “lies”?

 

Lies are thoughts or the words and actions of others that cause us to behave in a self-defeating or destructive way. Lies are limiting because they create FEAR and hold us back.

I describe fear as

Firmly Encouraging and Allowing Rubbish.

When we listen to all that rubbish going on in our brain it’s impossible to be our real, true selves. Most likely we haven’t been taught about how thought processes work so we continue to believe rubbish about ourselves. It piles up over the years until we have a whole ton of garbage that weighs us down. My goal is to help you, in a simplified way, understand how our thoughts can work against us.

The lies we believe during our formative years set us up to believe lies as adults. By the time we become adults we are firmly entrenched in this belief system which affects how we consider ourselves.

5 belief determines behavior

Belief Determines Behavior

So how do we change our belief system so we can change our behavior?

Find out how by reading my article here.

 

If you’d like to read my first post on this subject (because it’s one that is dear to my heart), find it here.

 

May your life be blessed as you incorporate these ideas to help you live with fullness and freedom from the fear that binds.

Love and big hugs along this journey,

Passionista

 

Living With Gusto

What’s In A Word?

 

Believe

The year is flying by and we are well into 2016. At this point, if we made New Year’s resolutions, about eighty percent of us will have abandoned them. That used to be me but I don’t set resolutions any more. I’ve adopted a different approach to help me focus on reaching important life changes, business goals, and spiritually-nourishing activities that I need in my life.

 

I now use the “Word Of The Year” as my guide. The program I use is by Carrie Saba who is a health and lifestyle coach.

 

I’m sure you have heard “What you focus on you become” and “You get what you focus on” most likely having realized these truths for yourself. So choosing to focus on one word will give you incredible intensity!

 

Here’s the deal. Words have energy. Words speak life. Choosing one word to envelop, sustain, and help create your life for a year will bring what you are focusing on into your life. It’s a simple yet powerful way to guide your actions, choices, and plans, and achieve change.

 

To read the rest of my article about this empowering way to set goals, and to receive a gift code for a FREE companion guide to choosing your own WOTY, visit Abrazine.com here. The gift code is available until March 31, so get over there and grab it!!

 

Until next time, may you shine your light for all to see!

Love and hugs, Passionista Mimi

 

 

 

 

 

 

 

 

 

 

 

 

Inspiration

First You Must Trust Yourself

first you must trust yourself

First you must trust yourself…if you can’t, you may put too much weight on what others think or say. 

 

Everything you need is inside you.

Don’t let anyone tell you otherwise.

You are enough. You are capable.

You are fabulous.

Your own mind and heart know. Truly.

Just take the time to see and know

what’s inside of you. 

 

It’s actually pretty amazing!

 

Inspiration

Why NOT Me?

why not me

You should never feel as if you are insignificant and undeserving.

Dream that dream.

Set those goals before you.

Because, why shouldn’t you reach them?

You, as much as anyone you admire,

deserve the chance to do what your heart desires.

Yep, sometimes it takes a long time.

And it’s really, really tough.

But that is what makes the dream or goal valuable!

If it wasn’t hard and didn’t take a lot of investment,

if it was easy, would you value it as much?

Why NOT you?

Only you can set those limitations on yourself.

Think about it. 

Love and hugs, Passionista Mimi

Living With Gusto

You’re Supposed To Be Afraid!

I just read an amazing post by Lori Fields of “Your Worthy Self”. She is such an inspiration to me, and I love that we work together in the trenches to help women realize how amazing, worthy, creative, capable, and enough they are.

She speaks of fear as that which helps us grow… “You no longer have to subscribe to the belief that being scared equals being weak. Fear is always part of the landscape when you’re trying to do great things.”

And that our lives NEED resistance to grow!!

My insert here is to think of the plant that has to push its way through the soil (sometimes very hard, packed earth) in order to grow into what it was created to be! Those plants are way stronger and mature and more beautiful than those seedlings that lay on top of the soil and grow spindly and weak.

“The thing you push against is the thing that lifts you up.” – Delta Airlines

“Pushing off against your fear is what allows you to become who you’ve always wanted to be.” 

Go to her post and read every. single. word! Let it teach and inspire you.

if you don't jump

I equate doing something you are afraid of as “jumping off the high dive”. Taking the plunge into the unknown. You never know unless you try. All those cliches people use that are true. And most usually, you will astound yourself. You may fly. You may discover something about yourself that you really like. And better yet, you will have pushed against the fear!

And THAT’s what I’m talkin’ about!! You ROCK!!

Love and flight, Passionista Mimi

Words To Help

We Can’t Give More Than What We Are

we can't give more than what we are

Without giving ourselves compassion,

 we can’t be compassionate.

When we judge ourselves harshly,

we can’t be accepting.

If we feel that our lives lack,

we can’t give generously.

When we feel that we are not enough,

we can’t lift up and applaud others.

When we take ourselves too seriously,

we can’t enjoy life.

If we don’t love ourselves unconditionally,

we can’t truly love others without conditions.

If we aren’t honest with ourselves,

we can’t grow and change.

These are truths I’ve gleaned over the years

of re-inventing myself.

Of becoming the person I was truly created to be.

I believe JOY

Your life is amazing. If you are breathing, you have something to be grateful for. And gratefulness will create joy. It will bring abundance (I’m not talking monetary value, but the value of life, friends, and passions that fill your soul.)

And just in case you were wondering…..there is enough for all of us.

Enough love

passion

friends

work

joy

adventure

creativity

We have a tendency to view the world from our little worm hole

and think that we are never, ever going to be enough, have enough, or live enough.

I used to be like that.

Then I realized that there are billions of people. Millions of opportunities.

We live in a great big world.

And though you may not especially like your life right now, it can change.

Change is always possible.

Of course, it means conquering the limiting emotion of fear.

It means you have to stop lying to yourself. 

To change means becoming vulnerable.

YIKES!! No way! I can’t do it! I’m so afraid! It will hurt too much.

And what will happen to me?

Change will happen. Better will happen. Abundance will happen.

So will love, joy, adventure, assurance, confidence, and fulfillment.

I’m rooting for you, cheering you on as you make wise, healthy choices toward becoming more so you can give more.

For it’s in giving that we grow toward abundance.

Thank you for reading, and I hope you have a wonderful week.

Love and hugs, Passionista

Living With Gusto

Stop Trying To Get It Right

stop trying to get it right

Today I read those words from Your Worthy Self and I wanted to stand up and cheer!

 

For so many, many years, actually for decades, I lived my life trying to get everything right. Typical “People Pleaser” right here.

 

The thing about living like that? It’s exhausting. And depletes our joy. And we give other people power over us because we make “them” right. 

 

So, here’s what I say. Decide what you want and go for it. Who cares if you make mistakes? So what if you miss at first? Give yourself some grace. And don’t give a darn what others think. (Many of them are hoping you fail because then it excuses their own fear. Did you know that?) 

 

You owe it to your true self to attempt those things that you believe will fulfill your soul. What if you never go for it? You will always wonder what would have happened if you did–how your life might have changed for the better–what you may have learned along the way. 

 

Don’t live with regrets. Just do it. With gusto and abandon!!

Because, you just never know!!

 

(Print out the above reminder and put it where you can read it daily. )

 

Live LOUD friends! You have one life. Live it with gusto!

Love and hugs, Passionista Mimi

Inspiration

Why Not You?

why not me

I hope you never feel as if you are insignificant.

Dream that dream.

Set those goals before you.

Because, why shouldn’t you reach them?

You, as much as anyone you admire,

deserve the chance to do what your heart desires.

Yep, sometimes it takes a long time.

And it’s really, really tough.

But that is what makes the dream or goal valuable!

If it didn’t cost a lot, if it was easy,

would you value it as much?

Why NOT you?

Only you can set those limitations on yourself.

Keep dreaming and doing and reaching, my friend!!

I’m here with you!

Passionista Mimi

Living With Gusto

A Year of Wildness + Special Gift

This has been an amazing year for me in so many ways! One of those ways has been to jump off the high dive (yes, another one) and tap into my creativity in ways I never envisioned. My

EmPOWordment©Cards by Mimi  have been reaching into people’s lives in a way that thrills me! Yay! Let’s hear it for empowering and encouraging!

Let's super-size with love
Debbie Phillips, the amazing founder of Women On Fire, gave us these words during a live chat this year.

Another way I’ve grown is to become much more confident and aware of the fabulous person I am. Perhaps that sounds conceited, but really, it’s just the voice of realizing how wonderfully made we ALL are, and proclaiming it! It’s become my mission to help other women attain that same sense of awareness and confidence.

Do YOU need this gentle reminder?

One of the things that helped me to focus, grow, and embrace ME is that I joined an online group called Wild Sisterhood. This is a very creative bunch of women led by Jen Saunders from Australia. The ladies in this group are encouraging and offer all they have to help a sister out. She is offering a special rate to join. There are so many things you receive, besides the support of online sisterhood (free e-classes, gorgeous computer wallpapers, printouts, and graphics that nourish your soul).

nourish your wild soul

If you are ready to nourish your soul with wildness, inspiration, & sisterhood and step into your power with a tribe of Wild Sisters cheering you on every step of the way, click on this link and read about it!

http://wildsister.com/sisterhood/?ap_id=mimimatthews

 

Read more right here!

 Dive into devotion with @jen__saunders + Devotion to Self. #devotiontoself http://wildsister.com/devotiontoself/?ap_id=mimimatthews

 

A GIFT FOR YOU!

AND if you enroll I will gift you with a complete package of my Mini Posters!! 

https://www.facebook.com/media/set/?set=a.972990036048396.1073741830.972074146139985&type=3

23 cards collage
Mini Posters fit into a business-sized envelope. There are 32 of these, and they are the smaller, flat version of my 5×7 cards! These are great for bolstering self-esteem, rewarding great effort, empowering and encouraging! Place in lunch boxes, on your mirror, in your office, drop on a co-worker’s desk, on a bulletin board, etc., etc., you get the idea! A $10 value!

*Once you become a member of Wild Sisterhood comment to me and I’ll do the rest!

*I am receiving compensation on my own membership when you join. So thank you in advance for helping a sister out! It’s something that will be good for your soul!

May you have a wonderful day, and let me know what you think!!

Big hugs, Passionista Mimi

Living With Gusto

To Dream….

Optimistic Subway Art_png_thumb[1]

I did it. I launched a dream. A dream that will provide more ways to speak into women’s lives and also give them fun times together. (Excuse me while this hot flash passes!) I launched a website!! I really did! With all my information on it….what am I thinking?! Yikes! What if someone contacts me? THEN what?

Um, I’ll talk to them? I’ll ask what they are interested in? I’ll see if I can help them?

It’s a bit like jumping off the high dive….into the unknown.

It’s kind of like “shadow-walking”…there’s only enough light where your foot is, and the next step is going to be in shadow for a bit. The good thing is that as I move into that step, God moves with me, and reveals more light (You heard that, God, right?).

I don’t know if anyone wants to hear what I have to say….

I don’t know if I have anything to say that anyone wants to hear……

I don’t know if those who DO want to hear me (they may not know it yet) will ever find me…..

or if I will find THEM.

All I know is that I took this first step. This long dive. Got into the car on the roller coaster. And now I just hang on for dear life!

Oh, and did you want to see my brand-spanking-new website? http://www.passionistaatlarge.org

I’d love to know what you think.

Love and hugs, Passionista Mimi

 

OH, and hey, if you like what you read, why not share the love and click, pin, like, etc.? I’d give you an extra big hug. Thanks!