Living With Gusto

Are You Making Numb Choices?

You have the power to choose!It seems we are always hearing how important focus is to reaching our goals and bringing our desires to us. However, sometimes our focus is totally off. We work hard, do what we think we should, spin our wheels, and run faster on the hamster wheel, only to remain stagnant.

 

Why do you suppose this is? Well, one possibility is that when we are determining our focus, our brains are actually numb. If you want to read a funny story that illustrates this point, go here.

 

While somewhat “asleep” we are fully intent and focused on carrying out our daily lives, getting to the “other side”, even attempting to achieve goals or dreams.

numb

Sometimes, our minds and hearts have become numb and we are making decisions based on survival, rather than fully living.
I’ll share with you 5 reasons I think we become numb, and 4 ideas of how to awaken in my article here.

I hope you will read it and take to heart the joy of living fully alive!

Love and growth!
Passionista

Living With Gusto

The Lies That Bind Us

 

You were created for a purpose

and are amazing,

creative,

valuable,

and productive.

YOU were born to shine!!

I was born to shine

Do you believe that? Or do you struggle to believe that you were born to shine because instead you believe lies about yourself? Perhaps lies like you are stupid, unlovable, you will never amount to anything, you are ugly, or you are worthless.

If so, these lies are the result of believing negative things you have felt or that people have said about you. Many of us have done that and are now full of hurt and feel broken.

So what do I mean when I say “lies”?

 

Lies are thoughts or the words and actions of others that cause us to behave in a self-defeating or destructive way. Lies are limiting because they create FEAR and hold us back.

I describe fear as

Firmly Encouraging and Allowing Rubbish.

When we listen to all that rubbish going on in our brain it’s impossible to be our real, true selves. Most likely we haven’t been taught about how thought processes work so we continue to believe rubbish about ourselves. It piles up over the years until we have a whole ton of garbage that weighs us down. My goal is to help you, in a simplified way, understand how our thoughts can work against us.

The lies we believe during our formative years set us up to believe lies as adults. By the time we become adults we are firmly entrenched in this belief system which affects how we consider ourselves.

5 belief determines behavior

Belief Determines Behavior

So how do we change our belief system so we can change our behavior?

Find out how by reading my article here.

 

If you’d like to read my first post on this subject (because it’s one that is dear to my heart), find it here.

 

May your life be blessed as you incorporate these ideas to help you live with fullness and freedom from the fear that binds.

Love and big hugs along this journey,

Passionista

 

Living With Gusto

What’s In A Word?

 

Believe

The year is flying by and we are well into 2016. At this point, if we made New Year’s resolutions, about eighty percent of us will have abandoned them. That used to be me but I don’t set resolutions any more. I’ve adopted a different approach to help me focus on reaching important life changes, business goals, and spiritually-nourishing activities that I need in my life.

 

I now use the “Word Of The Year” as my guide. The program I use is by Carrie Saba who is a health and lifestyle coach.

 

I’m sure you have heard “What you focus on you become” and “You get what you focus on” most likely having realized these truths for yourself. So choosing to focus on one word will give you incredible intensity!

 

Here’s the deal. Words have energy. Words speak life. Choosing one word to envelop, sustain, and help create your life for a year will bring what you are focusing on into your life. It’s a simple yet powerful way to guide your actions, choices, and plans, and achieve change.

 

To read the rest of my article about this empowering way to set goals, and to receive a gift code for a FREE companion guide to choosing your own WOTY, visit Abrazine.com here. The gift code is available until March 31, so get over there and grab it!!

 

Until next time, may you shine your light for all to see!

Love and hugs, Passionista Mimi

 

 

 

 

 

 

 

 

 

 

 

 

Inspiration

Why Not You?

why not me

I hope you never feel as if you are insignificant.

Dream that dream.

Set those goals before you.

Because, why shouldn’t you reach them?

You, as much as anyone you admire,

deserve the chance to do what your heart desires.

Yep, sometimes it takes a long time.

And it’s really, really tough.

But that is what makes the dream or goal valuable!

If it didn’t cost a lot, if it was easy,

would you value it as much?

Why NOT you?

Only you can set those limitations on yourself.

Keep dreaming and doing and reaching, my friend!!

I’m here with you!

Passionista Mimi