You ARE amazing!! I finally began to believe that about myself after a few days of saying it out loud in front of the mirror. The year was 2008. For most of my life I’d felt “less-than” so it took a bit of making a firm choice and perseverance to follow this program.
I’d sit in front of my empty journal page, pull those truths from my spirit, and begin writing them down in bulleted format. I’d walk around my house, saying, “I’m intelligent. I’m capable. I can do this. I’m creative. I’m a great problem-solver.”
Granted, I was almost afraid that I’d be struck by lightning because I’d been raised not to “toot my own horn” or brag about myself. However, I am here to STOMP that lie in the ground! Stating your awesomeness and joy in your uniqueness and abilities, your gifts and wonderful heart, is NOT bragging. It’s just proclaiming truth.
We need to both hear and say those truths to ourselves because the world would have us believing that we are stupid, useless, and incapable (to just name a few). Well, dear Passionista, THAT is a bunch of hog wash! Lies, every bit of it!
If you have trouble finding the truth about yourself, there are many, many resources even on Facebook that will help you. (I am one of those). But honestly, your spirit KNOWS. Give yourself time to reflect. Probably just choose the opposite of what you most likely believe about yourself, if it is degrading or detrimental to your emotional and psychological health and growth.
To be the very best YOU possible, you need to invest in yourself. Take the time. Even on the way to work if it’s your only alone time. (Ummm, reminding yourself that you are amazing after you swear at that driver might not be the best way, but hey, if it works for you go for it!) Or while you are in the shower—IF you happen to enjoy that by yourself–but getting upset with your body while you are stating your incredible amazing -ness is quite counteractive. Our bodies do NOT determine our awesomeness!
I just want to encourage you to feed your own soul. As women we take care of everyone else, which can sure lead to resentment and exhaustion. Doing this is a small, but huge and important, way to nourish yourself.
So what do you say? Let me know some of your “truths” in the comment below. I’d love to hear from you! ❤
Love and hugs, Passionista
PS Hey, I have created some visuals (cards and small posters and a calendar) for you to place where you will see them to help remind you to state your truths daily. If interested, go to https://www.etsy.com/shop/EmPOWordmentCards or contact me directly. They help, they really do, and I created them with YOU in mind. Luv ya.
PPS Here are a few places I receive empowerment and encouragement.
Wild Sister Magazine https://www.facebook.com/wildsistermag
When you join, please use my link! Thanks. http://wildsister.com/sisterhood?ap_id=mimimatthews