Choosing Joy

today-i-will-choose-joy

“Joy” is one of my favorite words.

Even when life is a disappointment or a trial,

we can still have a consistent joy.

I believe that joy is that which runs deep in our spirit,

and it flows from gratitude and appreciation,

and the ability to recognize and cultivate them.

Sometimes having joy requires

making the choice to take it easy.

Breathe. Enjoy. Relish. I love that word “relish”.

By definition it means…

great appreciation of something,

or enjoyment, gusto, liking, loving, savor, zest, and taste.

I have “great appreciation of”, or relish,  those moments of pure simplicity….

like evenings, or unexpected snow days, at home

with my “treasures” (better known as my kiddos),

birds chirping after a season of cold silence,

that flash when the sun breaks through after long periods of cloudy sameness,

oh, and the first lick of chocolate cake batter from the bowl.

 

 

Perhaps the simple things are the big things in life after all.

Did you know you can teach yourself to recognize them?

Of course, that means being purposeful about it

and being aware.

Looking for those precious moments of pure gift.

Actually seeing everything around you.

 

Yes, there is a lot of ugly.

And yes, it means we can’t be numb,

and when we open ourselves it can sometimes

be the gateway to emotional pain.

But without allowing ourselves to sense and see,

we also delete from our lives the gifts of joy we are given on a daily basis.

slow-down-enjoy-life

Sometimes we have no choice because we are overwhelmed by life.

Many times we do more….we fill our lives with unnecessary busyness,

often trying to please others with agendas that aren’t in our best interest.

I’m learning what matters most to me (what a process!)…

being with my children, conserving my energy so I can be “present” with them

(and learning what “conserving my energy” means, when I used to believe I had a bottomless reserve!),

choosing carefully when to meet with people,

not sacrificing my important priorities because others want me to.

 

Wow, it’s taken a very long time to reach this place!

I used to absolutely run ragged doing all the “shoulds”.

I’m so thankful I have learned to choose (most days).

It’s funny how all the unnecessary stuff begins to fall away

and we are left with the things and

people who matter most.

The people we treasure, the acts that feed our spirits,

and the laughter that connects us and supplies endorphins to keep us going!

I wish for you, my friend, the choicethat you may relish–with JOY–your life and the people who fill it.

Just look at the joy!

Just look at the joy!

 

May you be blessed with JOY and abundance of the simple things in life!

Much love,
Passionista

 

 

 

Joy? Yes, joy!

Have you ever had one of those days where you were just filled with joy? Today was that kind of day for me. The sun was shining and it was a beautiful 30 degrees! Almost shirt-sleeve weather! I had to go grocery shopping, which I detest! But I had decided to treat myself with flowers. And wouldn’t you know? There were tons of FUSCHIA-dyed mums!! So of course I bought one bunch. They were perfect for me. And I rescued some poor, bedraggled Alstromeria lilies that were marked way down. For about $8.50 I bought enough posies to make all these bouquets. (Don’t mind the Christmas trees you can still see in the background. I HAD to stop and smell the roses–er, mums!)

flowers-with-logo

 

On to the produce section. The grapes were tiny, about the size of my little finger nail! Another lady and I were exclaiming about it. They were the size of raisins already!

 

I moved on to the lovely section that holds cauliflower, broccoli, celery, red cabbage, four colors of peppers, and numerous other colorful items. I asked the produce guy, “Don’t you just love working in the produce section?” He looked at me a teeny bit funny as he shrugged his shoulders. What’s the guy to say? So I clued him as to why he should like his job! I said, “It looks so nice, and it’s all so colorful and pretty!” He agreed that when it looked nice it wasn’t so bad. Lol

These are exactly like what I bought. I love their rich colors!

These are exactly like what I bought. I love their rich colors!

Around the corner at the onion table I struck up a conversation with the lady cleaning the potato bin. I asked her if onions last better in the refrigerator. Well, she keeps hers in a box in the cabinet. And then she imparted this AMAZING bit of information!

 

In the spring, whether they are in a store, in your cupboard, or on the counter, onions will sprout and so will garlic. Period. In the pitch black or constant fluorescent light. In the spring–when nothing in their environment has changed–they will sprout.

 

WOW!! I was just in awe. I said to the lady, “That is just crazy! It’s like God sends them a memo or something! “Ok onions and garlic. You may not know it yet, but it’s spring. Time to do your thing!” We had a chuckle over that. That just made my day. I told her thank you for teaching me something today. (Any day I learn is a great day!)

 

I couldn’t help humming as I went along with my shopping. All those little things added up to make my heart overflow! And I am so grateful for my sight so I can celebrate God’s wonders in the flowers, veggies, and fruit department! I’m also thankful that people don’t seem bothered when I talk to them. (I kind of do it a lot. Maybe they are just being gracious.)

 

I must have had a smile on my face as I walked through the store because people kept looking at me. I’ll bet they wished they knew my secret. 🙂

I believe JOY

And now you do! Here’s to a joy-filled life!

Love and big sparkle hugs, Mimi

 

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